Recipe of mango shake | How To Make Mango Shake Recipe
Recipe of mango shake
Easy To Make In Home Mango Shake
Mango shake is evergreen, it is made daily on summer days, this shake can be prepared from any mango found in your city.
If your city does not have fresh mangoes, you can also use frozen mangoes or mango pulp.
Mango is rich in sweet and sour taste, therefore it is good for health.
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| Recipe of mango shake |
Benefits Recipe of mango shake
Drinking mango shake provides the body with instant energy, as it contains a lot of natural glucose. But it is more beneficial for your body if you drink it without adding sugar.
A glass of sugarless mango shake contains 171 calories, while a glass of mango sugar shake contains 240 calories. Therefore, if you do not want to gain weight, do not consume it a lot.
Mango is found in enough fiber to relieve constipation and make the digestive system healthy. If you have stomach ailments, then they also beat mango consumption. Therefore, drinking mango shake is also good for your stomach.
In addition, a glass of mango shake contains 16.5 grams of carbohydrates, 8.6 grams of fat, 7 grams of protein, 35 grams of carbohydrates, 7.8 grams of fat.
You can also make this delicious mango and milkshake.
Mango shake is a cold drink made from ripe slices of mango, milk, and sugar. For simplicity and ease, this recipe describes how to make a mango shake by chopping mangoes with milk and sugar. However, if you want to do something new in this, then read the tips below.
Material Recipe of mango shake
- 1 & 2 large ripe mangoes (about 2 cups chopped mangoes)
- 1½ tablespoons of sugar (or to taste)
- 1 ½ cup milk
- 3-4 ice cubes, optional
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| Mango shake recipe |
Method Recipe of mango shake
Wash the mango with water. Peel and cut into small pieces. Pour them into a large jar of mixer grinder.
Add milk, sugar (more or less depending on the sweetness of the mango), and ice cubes.
Grind it. The mixture should be smooth and should not contain slices of mango. Pour the prepared mango milkshake into a glass and garnish with ice cream and chopped almonds.
Add less milk to make a thick shake, and more milk to make a thin shake.
If fresh mangoes are not available, you can also use frozen mangoes or prepared mangoes
(they are easy to find in pulp shops).
To make a thick shake, store sliced mango slices in the freezer section of the refrigerator for
15 to 20 minutes and do not add ice cubes.
Ways to serve mango shake
This is a cold drink to which, even if you do not add anything, it is still delicious. However, it is even more delicious when served with vanilla ice cream or cold mango cubes.
I Hope You Like This Recipe of mango shake
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